SECRETS OF HOW THE PROS STAY INJURY-FREE

With excitement building around this summer’s Rio de Janeiro Olympics, what better time than now for InHealth to feature the Olympic-hopefuls with whom we’re fortunate enough to work? Working with these elite athletes provides In...

June 30, 2016

One thing every runner can benefit from is a bomb sports massage therapist, I know treatment has brought me back from the brink of injury more than once! Why? What are the benefits? Alexa Severtsen takes a few minutes to explain how massage therapy not only increases t...

June 2, 2016

I have friends in high places, I had the opportunity to interview the Brooks Beasts Track Club, a competitive, professional middle-distance track runners’ club sponsored by Brooks Running. Compared to some of the more established professional running teams, the Beasts...

June 2, 2016

Happy happy Thursday everyone (well now that it is finally Thursday, I could have sworn it was yesterday morning after my long run… hahah).  I am currently sitting in the Austin airport getting ready for an adventure back to WI for the weekend, and wanted to share an a...

The countdown to Rio is here!

 

 

 

T-minus 72 days until the opening ceremonies for the 2016 Summer Olympic Games!

 

Honestly, I can’t believe it’s time for another Olympic Games. Has it really been four years since London?! It feels like yesterday that I was cheering on Ka...

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