July 22, 2019

Katie Mackey is a member of the Brooks Beasts Track Club. Her most recent accomplishment was placing second at the 2019 USATF Indoor Championships 3000m.


Katie says, “As you move during warm-up exercises, a little bit of fluid gets i...

April 16, 2019

4 reasons every athlete should meditate

by Kristin Keim

“Bike racing is always physically hard, but the mental part can be even harder.”

Just the other day an athlete posted this on social media, and they’re right.  A mind that is not under control is a mind that makes mi...

April 6, 2018

Katie Mackey is a professional runner for Brooks Sports, specializing in the 1500m, 3000m, and 5000m distances on the track, but also having success on the roads and in cross country.  She boasts personal best times of 2:01 (800m), 4:03 (1500m), 8:43 (3000m), and 15:04...

April 5, 2018

Katie Mackey raced to an eighth place finish in the 3000m at the World Indoor Championships earlier this year, securing herself as a top competitor among the world-elite. But, if that’s all you know, then you don’t know Katie. She is a dynamic health advocate, youth we...

March 13, 2018

She just made her first national team—after 13 failed attempts

When Katie Mackey, a professional runner for the Brooks Beasts, turned 30 last November, she had earned some impressive accolades: she’s a U.S. road mile champion and a Diamond League 3,000-meter winner, and...

November 12, 2017

Imagine that you have a toolbox, and you need to hang a picture on the wall. You’d need to grab a hammer, some nails and maybe a leveler- but when you look into the tool box you realize you are missing the leveler. You hang the picture anyways and it just sits there cr...

September 16, 2017

Professional Runner Katie Mackey

“As an athlete you have to really try and come to terms that there are many things that are out of your control.” ~ Katie Mackey

Katie Mackey is a professional mid-distance runner who runs for the Brooks Beasts Track Club. For those of yo...

This week we are featuring  Katie Mackey, professional mid-distance runner for Brooks Beasts! Katie shares some great wisdom on under fueling~ it not only effects the longevity of your running career, but also your strength and your overall health. Keep reading on to h...

January 19, 2017

My senior year of high school I visualized winning the Colorado state cross-country meet thousands of times. All summer, I got up at 6 a.m. to meet my teammates for practice and it paid off – I stood on the starting line of the state meet undefeated and with the fastes...


With excitement building around this summer’s Rio de Janeiro Olympics, what better time than now for InHealth to feature the Olympic-hopefuls with whom we’re fortunate enough to work? Working with these elite athletes provides In...

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How Pro Runner Katie Mackey Got Out of Her Head

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