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Good stuff Katie. However, I think that might be the first time "Gatorade" and "Quality" were ever in a sentence together without some sarcasm. The ingredient list of Gatorade has always given me pause, they recently removed a "Flame Retardant" (http://ow.ly/hM8V7) after-all. I find it hard to believe athletes and coaches — who aren't sponsored by Gatorade — actually recommend their products.

When it comes to carbs however, you touch on a lot of good points — Timing is very important; but don't underestimate quality.

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Supported By:
My Coach:
Dan Mackey, MS., Cped
My Agent:
Chris Layne, Total Sports US
My Career Highlights
 Fort Collins High School (2002-2006)
*Twelve-time All-State
 University of Washington (2006-2010)
*Eight-time All-American: 3 Cross country, Indoor Mile,
Indoor 3k, Indoor DMR, Outdoor 5000, Outdoor 1500
*Pac 10 1500 Champion 2008, 2009, Runner-up 2010
*Cross Country National Team Champions 2008
*2008 Olympic Trials 1500 21st
*2010 Indoor Mile national runner-up
*2010 Mt.Sac 4:10.66 (Fastest collegiate time of the year)
*UW School records: 1500 4:10.66, Mile 4:34.98
*2014 Husky Hall of Fame Inductee

Brooks Professional Career (2010-present)
*2011 Payton Jordan 1500, 1st
*2011 Oxy HP 1500, 1st
*2011 Portand Track Festival 800, 1st

*2011 USATF Outdoor Championships 1500, 8th
*2011 USATF Club XC Championships 6k, 3rd 19:59 pr
*2012 Olympic Trials 1500 Final, 9th
*2012 Kortrijk, Belgium 1500, 1st
*2012 USATF Club XC Championships 6k, 3rd
*2013 USATF Indoor 800m Championships, 5th
*2013 Oxy HP 1500, 1st 4:04.60 pr
*2013 USATF Outdoor Championships 1500 Final, 9th
*2013 USATF Outdoor Championships 5000, 8th
*2013 Morton Games, Ireland 800, 1st
*2013 London Diamond League 1500, 3rd
*2013 Ghent, Belgium 800, 2nd 2:02.00 pr
*2013 Falmouth Mile, 1st
*2014 USATF Indoor 1500m Championships, 5th
*2014 Payton Jordan 5000  15:04.74 pr
*2014 World Relay Championships 4x1500,
Silver Medalist  16:55.33 American Record  
*2014 USATF Outdoor Championships 1500 Final, 3rd *2014 Falmouth Mile, 1st  4:27.78 pr
*2014 Continental Cup 5000m, 8th
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